Table of Contents
- 1-1 ½ teaspoon blackened seasoning
- 1 lb cod or tilapia
- 1 tablespoon butter
- 1 lemon
- Season both filet sides with blackened seasoning.
- Add ½ tablespoon butter to a skillet on medium-high heat. Sear the filet 4-5, flip, add remaining butter, and cook 4-5 minutes more or until it reaches an internal temperature of 145°F. Remove from the pan and serve with a lemon wedge.