Sangria Salmon Caprese Pasta

Flavorful and juicy Pure Flavor® Sangria® Medley Tomatoes are the star of this decadent dinner! Blended with garlic, fresh basil and cheeses, they create a luxurious sauce. Along with tender, omega-3 rich salmon filets, these heart healthy tomatoes can help lower your levels of LDL, or “bad” cholesterol, as well as your blood pressure!

Prep Time30

Cook Time30

Total Time1

Course: Main Course

Cuisine: American, Italian

Keyword: pasta, seafood

Servings: servings

Calories: 768kcal

Ingredients

6.5 oz regular or reduced-fat garlic and herbs soft spreadable cheese
1 pint Pure Flavor® Sangria® Medley Tomatoes
4 tablespoon olive oil divided
Salt/Black Pepper
2 garlic cloves thinly sliced
10 oz rigatoni or penne pasta
1 ½-2 lb center-cut salmon filets cut into 4-6 filets
1 cup chopped fresh basil leaves
4 oz fresh mozzarella pearls
Garnish: grated parmesan cheese and additional Pure Flavor® Sangria® Medley Tomatoes

Instructions

Preheat the oven to 400°F.
In a 13”x9” pan or baking dish, lay the spreadable cheese in the center of the pan and pour the tomatoes and garlic evenly around it. Drizzle 3 tablespoons of the olive oil on the tomatoes, sprinkle with ¼ teaspoon each salt and pepper and toss to coat well. Bake for 20-25 minutes, or until the tomatoes start to burst.
Meanwhile, bring a pot of salted water to a boil, cook pasta until al dente and drain.
Season salmon filets on both sides with salt and pepper. In a medium skillet on medium-high heat, add remaining olive oil and sear salmon filets 4 minutes skin-side, flip and cook the top 4 minutes, then cook skin-side again until salmon easily flakes or reaches an internal temp of 145°F (about 3-5 more minutes).
When the cheese and tomatoes are finished baking, remove from the oven, carefully mash the tomatoes with a fork or potato masher and stir/combine with the cheese until it’s a cohesive sauce. Stir in the basil, mozzarella and drained pasta.
Plate the pasta, top with salmon and garnish with parmesan cheese and halved tomatoes.

Video

Nutrition

Serving: 1serving | Calories: 768kcal | Carbohydrates: 57g | Protein: 55g | Fat: 35g

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Sangria Salmon Caprese Pasta