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    laura

    Welcome to my kitchen! I'm Laura Ashley, and I'm excited you're here! As a registered dietitian and diabetes educator, I love cooking all kinds of food and trying new restaurants. Food is my love language! Here at Dinner in 3, 2, 1, I serve up delicious and nutritious recipes you and your family will love.

    More about me →

    Popular

    • This is a picture of a pan of mini sandwiches. The filling is chicken, bacon and melted cheese. The sandwich has a skewer holding it together an it’s garnished with a green onion.
      Down Under Chicken Sliders
    • This is a picture of a colorful salad. In it there is ramen noodles, coleslaw, grapes, oranges, nuts and tossed in a dressing.
      Sweet and Crunchy Ramen Salad
    • Alice Springs Chicken Copycat Recipe
    • This is a picture a dinner plate filled with cooked asparagus spears, wild rice and a baked chicken thigh with rosemary on top.
      Sheet Pan Rosemary Chicken

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