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    • Fall Snack Mix
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    Welcome to my kitchen! I'm Laura Ashley, and I'm excited you're here! As a registered dietitian and diabetes educator, I love cooking all kinds of food and trying new restaurants. Food is my love language! Here at Dinner in 3, 2, 1, I serve up delicious and nutritious recipes you and your family will love.

    More about me →

    Popular

    • Fall Snack Mix
    • A serving of Frito chili pie on a plate.
      Frito Chili Casserole
    • A basket of strawberry muffins.
      Bakery Style Strawberry Muffins
    • This is a picture of a tomato basil chicken sauce over pasta noodles.
      Crockpot Tomato Basil Chicken
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