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    Home » Course » Breakfast

    Sausage Muffins Recipe

    Published Sep 10, 2023 | Updated Sep 11, 2023 | By Laura

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    With only 4 ingredients, this Sausage Muffins Recipe is quick to make in under 30 minutes. These muffins are the perfect on-the-go breakfast to re-heat during the busy school and work week.

    A plate full of sausage cheddar muffins with fall decor in the background.

    These quick and super simple breakfast Sausage Muffins are similar to my favorite appetizer, Cheddar Bay Sausage Balls. They use just four ingredients to keep things simple and easy for meal prep. They're cheesy, savory and packed with protein for the perfect breakfast to get the energy you need for a great day!

    While these muffins are amazing straight out of the oven, they're also excellent for a ready-made breakfast option. Simply reheat in the microwave up to 60 seconds, and you'll be ready to hit ground running!

    Table of Contents

    • Why You'll Love this Recipe
    • Ingredients in Sausage Muffins Recipe
    • Tools You’ll Need
    • How to Make Sausage Egg Muffins
    • Tips and Substitutions
    • Storage and Freezing
    • Frequently Asked Questions
    • More Recipes Like Sausage Cheese Muffins:
    • Sausage Muffins Recipe
      • Ingredients 1x2x3x4x5x
      • Instructions
      • Video
      • Notes
      • Nutrition

    Why You'll Love this Recipe

    • 4 Ingredients: With only a few simple ingredients, this sausage muffins recipe is easy to make!
    • Make-Ahead Breakfast: They're an excellent meal prep recipe only taking 30 minutes to prepare. An easy to reheat breakfast treat!
    • High Protein: They're a great high protein, low carbohydrate breakfast option!
    • Filling but Quick: They're savory, hearty breakfast muffins with sausage are the perfect quick nutritious breakfast!

    Ingredients in Sausage Muffins Recipe

    Ingredient Amounts Listed in the Recipe Card Below

    • Eggs: Brings the ingredients together, adds a hefty dose of protein and helps create a perfect muffin texture.
    • Cheese: Melds the sausage muffin ingredients together and adds a yummy sharp flavor.
    • Bisquick: A pre-mixed baking mix of flour, shortening, salt, sugar and baking powder, Bisquick adds volume, texture and flavor to the muffins.
    • Sausage: Homemade or store-bought, sausage brings a punch of flavor and protein to this mighty breakfast.
    • Spritz or Butter for Pan Prep, if needed: Some pans tend to stick to foods as baking. If this is a potential, I definitely recommend greasing the pan first.

    Tools You’ll Need

    • Skillet
    • Whisk
    • Measuring Cup
    • Meat Chopper
    • 12-Cup Muffin Pan
    • Large Scoop

    How to Make Sausage Egg Muffins

    1. Grease a 12-cup muffin pan with non-stick cooking spray or butter.
    2. In a skillet on medium-high heat, crumble and cook sausage until no longer pink. Drain off excess fat, and slightly cool.
    3. In a large bowl, lightly beat the eggs. Mix in the shredded cheese, Bisquick and sausage. 
    4. Fill the muffin pan evenly with the mixture.
    5. Bake for 18-20 minutes, or until golden brown on top.

    Tips and Substitutions

    • You can use various types of sausage, such as pork, turkey, or even a vegetarian sausage substitute, depending on your dietary preferences. The fat content will impact the moisture content of the cheese and sausage muffin.
    • You can experiment with different types of cheese to suit your taste. Sharp cheddar is my favorite, but you can try mozzarella, pepper jack, or other cheeses.
    • You can add sautéed diced bell peppers, onions, or even spinach to the muffin batter for added flavor and nutrition.
    • If you don't want to use Bisquick, simply combine 1 cup all-purpose flour, 1 ½ teaspoons baking powder, ¼ teaspoon salt, and 1 tablespoon grated cold butter.

    Storage and Freezing

    Wrap individual sausage cheese muffins in plastic wrap or in a storage bag and store in the refrigerator up to 4-5 days.

    These muffins can also be wrapped and stored in the freezer up to 3 months. Thaw in the refrigerator overnight before reheating.

    Reheat in the microwave for a minute or two. You can also reheat in the oven or toaster oven for 5 minutes at 300ºF.

    Frequently Asked Questions

    If I don't have Bisquick, what other baking mixes can be used instead?

    You can also use 1 cup of a store-bought pancake mix, Red Lobster mix, Jiffy Baking mix, or Krusteaz baking mix. Gluten-free varieties can work as well.

    If I don't have Bisquick, how could I make it from scratch?

    Simply combine 1 cup all-purpose flour, 1 ½ teaspoons baking powder, ¼ teaspoon salt, 1 tablespoon grated cold butter.

    Could I add additional seasonings to the batter?

    You can add seasonings like garlic powder, onion powder, dried herbs (such as thyme or oregano), or even a pinch of red pepper flakes for some heat.

    Can I make mini muffins instead of regular-sized ones?

    Yes, you can adjust the baking time and make mini muffins if you prefer bite-sized portions. Keep an eye on them while baking, as the cooking time will be shorter.

    How do you reheat breakfast muffins?

    Microwave for a minute or two, or you can set the oven or toaster oven to 300ºF and heat for 5 minutes until warm.

    More Recipes Like Sausage Cheese Muffins:

    • Cheddar Bay Sausage Balls
    • Pimento Cheese Sausage Balls
    • Cheese Strata
    • Starbucks Bacon Gouda Sandwich
    A plate full of sausage cheddar muffins with fall decor in the background.
    Print Recipe Rate this Recipe Pin Recipe
    5 from 8 votes

    Sausage Muffins Recipe

    With only 4 ingredients, this Sausage Muffins Recipe is quick to make in under 30 minutes. These muffins are the perfect on-the-go breakfast to re-heat during the busy school and work week.
    Prep Time10 minutes mins
    Cook Time20 minutes mins
    Total Time30 minutes mins
    Course: Breakfast
    Cuisine: American
    Keyword: pork
    Servings: 12 servings
    Calories: 217kcal
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    Ingredients
     

    • 1 pound breakfast sausage
    • 4 large eggs
    • 1 cup shredded sharp cheddar cheese
    • 1 cup Bisquick

    Instructions

    • Preheat the oven to 350°F. Grease a 12-cup muffin pan with non-stick cooking spray.
    • In a skillet on medium-high heat, crumble and cook sausage until no longer pink. Drain off excess fat, and slightly cool.
    • In a large bowl, lightly beat the eggs. Mix in the shredded cheese, Bisquick and cooled sausage. 
    • Fill the muffin pan evenly with the mixture. Bake for 18-20 minutes, or until golden brown on top.

    Video

    Notes

    • If you don't want to use Bisquick, you can make a homemade version: 
      • Simply combine 1 cup all-purpose flour, 1 ½ teaspoons baking powder, ¼ teaspoon salt, and 1 tablespoon grated cold butter.
    • You can use various types of sausage, such as pork, turkey, or even a vegetarian sausage substitute, depending on your dietary preferences. The fat content will impact the moisture content of the muffin.
    • You can experiment with different types of cheese to suit your taste. Sharp cheddar is my favorite, but you can try mozzarella, pepper jack, or other cheeses.
    • You can add sautéed diced bell peppers, onions, or even spinach to the muffin batter for added flavor and nutrition
    •  

    Nutrition

    Calories: 217kcal | Carbohydrates: 7g | Protein: 11g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 91mg | Sodium: 450mg | Potassium: 138mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 202IU | Vitamin C: 0.3mg | Calcium: 96mg | Iron: 1mg
    Tried this recipe?Mention @dinnerin321 or tag #dinnerin321!
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    Filed Under: Breakfast

    Laura

    About Laura

    Taught by some of the best, cooking and entertaining has always been my favorite hobby. Food is my love language! The conception of Dinner in 321 came from my family talks that sharing our dinners would help others learn new skills, tasty recipes, and make cooking fun! Read more...

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      Recipe Rating




    1. Becky

      August 23, 2023 at 1:08 am

      5 stars
      Oh my gosh.....these are delicious!!!!!

      Reply
      • Laura Ashley

        September 16, 2023 at 3:34 pm

        YAY!! I’m so happy you made them and they were a hit! Thank you so much!

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    Welcome to my kitchen! I'm Laura Ashley, and I'm excited you're here! As a registered dietitian and diabetes educator, I love cooking all kinds of food and trying new restaurants. Food is my love language! Here at Dinner in 3, 2, 1, I serve up delicious and nutritious recipes you and your family will love.

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