Calories: 217kcal | Carbohydrates: 7g | Protein: 11g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 91mg | Sodium: 450mg | Potassium: 138mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 202IU | Vitamin C: 0.3mg | Calcium: 96mg | Iron: 1mg