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    Home » uncategorized

    15 Snack Ideas that Satisfy

    February 3, 2023 by Laura Ashley 2 Comments

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    Snacking can be an integral part of a healthy meal plan and essential to a healthy lifestyle! Here are some great ideas to fill your tank so you have the fuel you need to get through the day satisfied and happy!

    Snack Ideas

    1. 1 oz Turkey Jerky & 1 Pear
    2. 1 hard-boiled egg + 1 teaspoon everything but the bagel seasoning & ¾ cup raspberries 
    3. ½ cup light cottage cheese + ½ cup peaches in their own syrup 
    4. ¼ cup salted mixed nuts
    5. 1 rice cake & 2 tablespoon peanut butter
    6. 1 light string cheese stick & 10 grapes
    7. 8 mini cucumbers & 3 tablespoon hummus
    8. 1 small apple & 2 tablespoon almond butter
    9. 25 roasted salted pistachios & 1 halo/cutie
    10. 1 cup sliced strawberries and 2 tablespoon almonds
    11. 12 peanut butter filled pretzels
    12. ½ cup light yogurt, 1 tablespoon granola & ¼ cup berries
    13. 4 walnut halves & 1 oz cheddar cheese
    14. 3 cups popcorn
    15. 1 ½ cups raw veggies and 2 tablespoon light ranch
    This is a picture of an Amazon gift card that was given away as a prize

    Drumroll please...after entered into a random pick auto generator, the winner of this week's $100 Giveaway is Allison R. Her entry/comment:

    “Your Be My Darlin’ Berries are ABSOLUTELY to die for!!! And they were PERFECT for the upcoming Valentine’s Day… Or ANY DAY for that matter!!! Always such a special treat!! I’m so glad I’ve subscribed to dinnerin321! I LOVE your recipes. Thank you so much!!”

    Thanks to everyone that entered! There will be more giveaways soon, so stay tuned to your weekly Bits & Bites!

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    Filed Under: Nutrition, uncategorized

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      Recipe Rating




    1. Becky Canter

      February 04, 2023 at 2:19 pm

      I started making the frozen hot chocolate drink and it has been a big hit with my young grandsons

      Reply
      • Laura Ashley

        February 06, 2023 at 12:51 pm

        That is WONDERFUL!!! I’m so happy you made them and it was such a hit with the family! Makes my heart so happy!

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    laura

    Welcome to my kitchen! I'm Laura Ashley, and I'm excited you're here! As a registered dietitian and diabetes educator, I love cooking all kinds of food and trying new restaurants. Food is my love language! Here at Dinner in 3, 2, 1, I serve up delicious and nutritious recipes you and your family will love.

    More about me →

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