Name: Mason Jar Mediterranean Salad
Prep time: 20 min
Total time: 20 min
Ingredients: 2 tbsp Greek dressing; 2 tbsp chopped red onion; 2 tbsp sliced green olives; 1 1/2 cups arugula; 1/2 cup cooked quinoa (plain or flavored); 1/2 cup halved cherry tomatoes; 1 1/2 cups arugula; 1/4 cup sliced marinated artichoke hearts; 1 Pure Flavor® Gourmet Mini Cucumber (cut into discs); 2 tbsp halved kalamata olives; 2 tbsp crumbled feta cheese

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5 from 1 vote

Mason Jar Mediterranean Salad

Easy to assemble and loaded with fresh veggies and flavor, this salad is quick to become a new lunch favorite! Rich in phytonutrients and fiber, a layer of Pure Flavor® Gourmet Mini Cucumbers adds the perfect crunch and hydration to this delicious salad!

Prep Time20 mins

Cook Time0 mins

Total Time20 mins

Course: Salad

Cuisine: American

Keyword: vegetables

Ingredients

2 tablespoon Greek dressing
2 tablespoon chopped red onion
2 tablespoon sliced green olives
1 ½ cups arugula
½ cup cooked quinoa (plain or flavored)
½ cup halved cherry tomatoes
1 ½ cups arugula
¼ cup sliced marinated artichoke hearts
1 Pure Flavor® Gourmet Mini Cucumber cut into discs
2 tablespoon halved kalamata olives
2 tablespoon crumbled feta cheese

Instructions

Add all ingredients in the order listed to a 1 pint jar. Cover and refrigerate until ready to eat.
Stored properly, the salad jars will last 3-5 days.

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Mason Jar Mediterranean Salad

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