Name: Autumn Harvest Chicken Salad
Prep time: 30 min
Total time: 30 min
Ingredients: 8 large handfuls spring mix; 1 apple (chopped); 1 cup green beans (cut into 1/2-inch pieces and blanched); 1/2 cup pomegranate arils; 2-4 oz white cheddar cheese (cubed); 4 tbsp chopped spiced nuts or seeds; 4-6 oz chicken strips, chopped; 1/4 cup honey; 1/3 cup honey dijon mustard; 1/3 cup apple cider vinegar; 1/3 cup mayonnaise; 1 tsp salt; 1/2 tsp black pepper

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5 from 1 vote

Autumn Harvest Chicken Salad

This recipe was my first post on Dinner in 3, 2, 1 and still my favorite go-to salad during the Fall and Winter season.⠀

Prep Time30 mins

Cook Time0 mins

Total Time30 mins

Course: Salad

Cuisine: American

Keyword: vegetables

Servings: salads

Calories: 690kcal

Ingredients

Salad

8 large handfuls spring mix
1 apple chopped
1 cup green beans cut into ½-inch pieces and blanched
½ cup pomegranate arils
2-4 oz white cheddar cheese cubed
4 tablespoon chopped spiced nuts or seeds
4-6 oz chicken strips, chopped

Dressing

¼ cup honey
⅓ cup honey dijon mustard
⅓ cup apple cider vinegar
⅓ cup mayonnaise
1 tsp salt
½ teaspoon black pepper

Instructions

For the dressing, combine all ingredients in a bowl with a fitted secure lid and shake until well combined.
For the salad, in a large bowl combine lettuce, blanched and drained green beans, and chopped apples.
Toss with your desired amount of dressing and place in individual serving bowls. Top with pomegranate arils, cheese, nuts, and chopped chicken. ⠀

Video

Nutrition

Serving: 1salad | Calories: 690kcal | Carbohydrates: 52g | Protein: 41g | Fat: 32g

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