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    Home » Popular » Salads

    Autumn Harvest Chicken Salad

    December 9, 2022 by Laura Ashley Leave a Comment

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    5 from 1 vote

    Autumn Harvest Chicken Salad

    This recipe was my first post on Dinner in 3, 2, 1 and still my favorite go-to salad during the Fall and Winter season.⠀
    Prep Time30 mins
    Cook Time0 mins
    Total Time30 mins
    Course: Salad
    Cuisine: American
    Keyword: vegetables
    Servings: 2 salads
    Calories: 690kcal
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    Ingredients

    Salad

    • 8 large handfuls spring mix
    • 1 apple chopped
    • 1 cup green beans cut into ½-inch pieces and blanched
    • ½ cup pomegranate arils
    • 2-4 oz white cheddar cheese cubed
    • 4 tablespoon chopped spiced nuts or seeds
    • 4-6 oz chicken strips, chopped

    Dressing

    • ¼ cup honey
    • ⅓ cup honey dijon mustard
    • ⅓ cup apple cider vinegar
    • ⅓ cup mayonnaise
    • 1 tsp salt
    • ½ teaspoon black pepper

    Instructions

    • For the dressing, combine all ingredients in a bowl with a fitted secure lid and shake until well combined.
    • For the salad, in a large bowl combine lettuce, blanched and drained green beans, and chopped apples.
    • Toss with your desired amount of dressing and place in individual serving bowls. Top with pomegranate arils, cheese, nuts, and chopped chicken. ⠀

    Video

    Nutrition

    Serving: 1salad | Calories: 690kcal | Carbohydrates: 52g | Protein: 41g | Fat: 32g
    Tried this recipe?Mention @dinnerin321 or tag #dinnerin321!
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    Filed Under: Salads

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    laura

    Welcome to my kitchen! I'm Laura Ashley, and I'm excited you're here! As a registered dietitian and diabetes educator, I love cooking all kinds of food and trying new restaurants. Food is my love language! Here at Dinner in 3, 2, 1, I serve up delicious and nutritious recipes you and your family will love.

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