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    Home » Ingredients » chicken

    Autumn Harvest Chicken Salad

    Published Dec 9, 2022 | Updated Apr 5, 2023 | By Laura

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    5 from 1 vote

    Table of Contents

    • Autumn Harvest Chicken Salad
      • Ingredients 1x2x3x4x5x
        • Salad
        • Dressing
      • Instructions
      • Video
      • Nutrition

    Autumn Harvest Chicken Salad

    This recipe was my first post on Dinner in 3, 2, 1 and still my favorite go-to salad during the Fall and Winter season.⠀
    Prep Time30 minutes mins
    Cook Time0 minutes mins
    Total Time30 minutes mins
    Course: Salad
    Cuisine: American
    Keyword: vegetables
    Servings: 2 salads
    Calories: 690kcal
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    Ingredients
     

    Salad

    • 8 large handfuls spring mix
    • 1 apple chopped
    • 1 cup green beans cut into ½-inch pieces and blanched
    • ½ cup pomegranate arils
    • 2-4 oz white cheddar cheese cubed
    • 4 tablespoon chopped spiced nuts or seeds
    • 4-6 oz chicken strips, chopped

    Dressing

    • ¼ cup honey
    • ⅓ cup honey dijon mustard
    • ⅓ cup apple cider vinegar
    • ⅓ cup mayonnaise
    • 1 tsp salt
    • ½ teaspoon black pepper

    Instructions

    • For the dressing, combine all ingredients in a bowl with a fitted secure lid and shake until well combined.
    • For the salad, in a large bowl combine lettuce, blanched and drained green beans, and chopped apples.
    • Toss with your desired amount of dressing and place in individual serving bowls. Top with pomegranate arils, cheese, nuts, and chopped chicken. ⠀

    Video

    Nutrition

    Serving: 1salad | Calories: 690kcal | Carbohydrates: 52g | Protein: 41g | Fat: 32g
    Tried this recipe?Mention @dinnerin321 or tag #dinnerin321!
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    Filed Under: chicken, Salads

    Laura

    About Laura

    Taught by some of the best, cooking and entertaining has always been my favorite hobby. Food is my love language! The conception of Dinner in 321 came from my family talks that sharing our dinners would help others learn new skills, tasty recipes, and make cooking fun! Read more...

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    Welcome to my kitchen! I'm Laura Ashley, and I'm excited you're here! As a registered dietitian and diabetes educator, I love cooking all kinds of food and trying new restaurants. Food is my love language! Here at Dinner in 3, 2, 1, I serve up delicious and nutritious recipes you and your family will love.

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