Turkey Sausage Bowls

These Turkey Sausage Bowls are an easy, one-skillet weeknight dinner. The recipe was inspired by my recent trip to Atlanta for the Fresh Air Retreat, and I can’t wait to share it with you!

A Few Days at Fresh Air Retreat

The Fresh Air Retreat is an intimate gathering for food bloggers, brand sponsors, and guest speakers to relax, learn, and connect. We spent the week in Atlanta cooking with Chef Trimell Hawkins, exploring the local food scene, and having the kind of conversations that only happen when you slow down. I came home rested, inspired, and with a notebook full of ideas to take my blog to the next level.

So much of the magic of this retreat came from the brands who showed up to learn alongside us: Zwilling, Butterball, Sunset, Amylu, and Mediavine. We got to meet the people behind the products, cook with their ingredients, and hear the stories that make each of them stand out. Inspired by what I tasted and learned that week, I came home and got straight to work on this recipe: Turkey Sausage Bowls made with Butterball Hardwood Smoked Turkey Sausage, SUNSET® BOMBS® tomatoes, and SUNSET® Wild Wonders® mini peppers.

Why Butterball

Butterball has been a trusted brand in my kitchen for years, so getting to learn more in person was such a treat. The Butterball Hardwood Smoked Turkey Sausage is a true do-it-all ingredient! It’s robust, smokey-flavored, fully cooked, and packed with 7 grams of protein per serving, making it an easy way to add lean protein to everyday meals. It browns up beautifully in this recipe and is proof that turkey doesn’t have to be saved for the holidays. It can be an easy, everyday choice.

Why SUNSET®

Spring is SUNSET®’s biggest supply moment, and tasting their BOMBS® tomatoes at peak season made it clear why. They truly make every bite, and every moment, hit different. Whether it’s the texture, the color, the flavor, or the way they look on a beautifully set table, SUNSET® BOMBS® are the detail that elevates the ordinary. In this recipe, the BOMBS® blister and burst in the skillet, while the SUNSET® Wild Wonders® mini peppers bring color, crunch, and a gentle sweetness taking this bowl from a simple weeknight dinner to something that feels truly special.

Why You’ll Love This Recipe

• One-skillet meal — everything comes together in a single pan, which means less cleanup and more time at the table.
• Loaded with lean protein — Butterball Hardwood Smoked Turkey Sausage delivers 7 grams of protein per serving, making this bowl as filling as it is flavorful.
• Packed with fresh, colorful veggies — SUNSET® BOMBS® tomatoes and Wild Wonders® mini peppers bring brightness, sweetness, and that beautiful pop of color.
• Endlessly customizable — serve it on its own, spoon it over rice or pasta, or pair it with greens for a lighter take.

Ingredients

Scroll Down to the Bottom of this Post for Ingredient Amounts Listed in the Printable Recipe Card

• Olive oil — adds richness and helps everything brown evenly.
• Butterball Hardwood Smoked Turkey Sausage — the star protein of the bowl
• SUNSET® Wild Wonders® mini peppers — they add brightness and a gentle natural sweetness to every bite.
• Onion — sliced thin for a savory, aromatic base.
• Mushrooms (optional) — bring an earthy, meaty depth that pairs beautifully with the smoked sausage.
• SUNSET® BOMBS® tomatoes — juicy, flavorful tomatoes that blister and burst in the pan for that signature pop.
• Cajun seasoning — adds a warm, smoky kick that ties everything together.
• Rice, pasta, quinoa, or cauliflower rice (optional) — for serving; perfect for soaking up all those skillet juices.

How to Make Turkey Sausage Bowls

1. Heat olive oil in a large skillet over medium-high heat.
2. Add the sliced Butterball Hardwood Smoked Turkey Sausage and cook until lightly browned on both sides. Transfer to a bowl and set aside.

3. Stir in the sliced SUNSET® Wild Wonders® mini peppers, onion, and mushrooms (if using). Add a splash of water to the skillet and cook until the vegetables are tender.
4. Sprinkle with Cajun seasoning to taste and stir well to coat everything evenly.

5. Add the SUNSET® BOMBS® tomatoes to the skillet and sauté for a couple of minutes, just until the tomatoes begin to soften and blister slightly.

6. Return the cooked sausage to the pan and sauté for another 30 to 60 seconds, until everything is warmed through.

7. Serve as is, or spoon over cooked rice, pasta, quinoa, or cauliflower rice.

Expert Tips

• Slice your sausage into even rounds so they brown uniformly in the skillet.
• Don’t overcrowd the pan — give the sausage and vegetables space to sear instead of steam.
• Add the BOMBS® tomatoes at the end so they blister but don’t break down completely. You want them juicy, not saucy.
• Taste as you go when adding the Cajun seasoning, since spice levels vary by brand.
• Use a cast iron or stainless steel skillet for the best browning on the sausage.

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 to 4 days. To reheat, warm in a skillet over medium heat with a small splash of water or olive oil until heated through, or microwave individual portions in 30-second intervals, stirring between each. I don’t recommend freezing this dish — the tomatoes and peppers tend to lose their texture once thawed.

Frequently Asked Questions

This post was created in partnership with Butterball and Sunset®. All thoughts and opinions are 100% my own.