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    Home » Course » Side Dishes

    Crispy Parmesan Roasted Cauliflower

    Published Dec 9, 2022 | Updated Dec 10, 2022 | By Laura

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    Table of Contents

    • Crispy Parmesan Roasted Cauliflower
      • Ingredients 1x2x3x4x5x
      • Instructions
      • Video
      • Nutrition

    Crispy Parmesan Roasted Cauliflower

    Veggie side dishes have been highly requested this month. If you like cauliflower, you will love this cheesy roasted version!
    Prep Time15 minutes mins
    Cook Time30 minutes mins
    Total Time45 minutes mins
    Course: Side Dish
    Cuisine: American
    Keyword: vegetables
    Servings: 8 servings
    Calories: 87kcal
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    Ingredients
     

    • 1 large head of cauliflower
    • Olive Oil Spray
    • 2 tablespoon butter melted
    • ½ cup panko breadcrumbs
    • ½ teaspoon garlic salt
    • ½ cup parmesan, finely grated
    • Cayenne pepper optional

    Instructions

    • Preheat oven to 400°F. Line a large baking sheet with aluminum foil. 
    • Trim the cauliflower from its leaves and slice into large slices from the top to the core, about a ½” thick. It should yield about 8-10 slices. Lay on the prepared sheet pan and spray both sides of the cauliflower slices with the olive oil spray. 
    • For the crust, in a small bowl, whisk together melted butter, panko, garlic salt and parmesan cheese. Evenly distribute the crust on the top of the cauliflower slices. Optional, sprinkle with cayenne pepper. 
    • Bake for 25-30 minutes or until the crust is golden brown.

    Video

    Nutrition

    Serving: 1serving | Calories: 87kcal | Carbohydrates: 6.5g | Protein: 3g | Fat: 5.5g
    Tried this recipe?Mention @dinnerin321 or tag #dinnerin321!
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    Filed Under: Side Dishes

    Laura

    About Laura

    Taught by some of the best, cooking and entertaining has always been my favorite hobby. Food is my love language! The conception of Dinner in 321 came from my family talks that sharing our dinners would help others learn new skills, tasty recipes, and make cooking fun! Read more...

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    Welcome to my kitchen! I'm Laura Ashley, and I'm excited you're here! As a registered dietitian and diabetes educator, I love cooking all kinds of food and trying new restaurants. Food is my love language! Here at Dinner in 3, 2, 1, I serve up delicious and nutritious recipes you and your family will love.

    More about me →

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