Calories: 493kcal | Carbohydrates: 9g | Protein: 36g | Fat: 35g | Saturated Fat: 16g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 13g | Trans Fat: 2g | Cholesterol: 139mg | Sodium: 611mg | Potassium: 842mg | Fiber: 1g | Sugar: 3g | Vitamin A: 310IU | Vitamin C: 3mg | Calcium: 71mg | Iron: 5mg