Serving: 1serving | Calories: 472kcal | Carbohydrates: 13g | Protein: 43g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.02g | Cholesterol: 140mg | Sodium: 866mg | Potassium: 1252mg | Fiber: 1g | Sugar: 4g | Vitamin A: 97IU | Vitamin C: 1mg | Calcium: 164mg | Iron: 3mg