Calories: 308kcal | Carbohydrates: 31g | Protein: 8g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 4g | Cholesterol: 31mg | Sodium: 708mg | Potassium: 133mg | Fiber: 1g | Sugar: 2g | Vitamin A: 172IU | Vitamin C: 7mg | Calcium: 179mg | Iron: 2mg