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A pan of rosemary garlic chicken.
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Rosemary Garlic Chicken

If you’re looking for a juicy, flavor-packed chicken recipe that’s anything but boring, this Rosemary Garlic Chicken is a must-make. It’s marinated in a creamy, tangy marinade then cooked to golden perfection.
Prep Time15 minutes
Cook Time15 minutes
2 hours
Total Time2 hours 30 minutes
Course: Main Course
Cuisine: American
Keyword: chicken
Servings: 8 servings

Ingredients
 

  • 1 cup Lifeway Plain Kefir
  • 1/4 cup olive oil divided
  • 2 tablespoons fresh lemon juice
  • 5 minced garlic cloves divided
  • 7 rosemary sprigs divided
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 2-2 1/2 pounds boneless skinless chicken breasts or thighs

Instructions

  • In a bowl, whisk together Lifeway Plain Kefir, 2 tablespoons of the olive oil, lemon juice, 4 minced garlic cloves, salt, pepper, and paprika.
  • Add the chicken and coat it well in the marinade. Place 5 of the rosemary sprigs around the chicken in the marinade. Cover and refrigerate for at least 2 hours, or overnight for best flavor.
  • Remove the chicken from the marinade and let excess drip off. Sprinkle with additional salt and black pepper if desired.
  • Cook the chicken by baking, grilling, or pan-searing until fully cooked and golden on the outside.
  • Heat the remaining olive oil in a small skillet over medium heat. Finely mince the leaves from the remaining sprig of rosemary. Turn off the heat, and sauté the rosemary and garlic for 1 minute as the oil is cooling.
  • Let the chicken rest for a few minutes before serving. Drizzle the cooked chicken with the seasoned olive oil.

Notes

Storage Instructions

  • Refrigerator: Store cooked chicken in an airtight container for up to 3–4 days
  • Freezer: Freeze for up to 2 months; thaw overnight in the refrigerator before reheating
  • Reheating: Warm gently in the oven, stovetop, or microwave to avoid drying out

Tips

  • Marinate longer for best results—overnight gives the most flavor and tenderness
  • Don’t skip resting the chicken to keep it juicy
  • Use fresh rosemary for the most vibrant flavor
  • Cook to proper temperature (165°F internal) for perfectly done chicken
  • Finish with the infused oil—it adds an extra layer of flavor that takes this dish over the top
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