Calories: 313kcal | Carbohydrates: 21g | Protein: 8g | Fat: 22g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.3g | Cholesterol: 37mg | Sodium: 675mg | Potassium: 343mg | Fiber: 1g | Sugar: 4g | Vitamin A: 421IU | Vitamin C: 5mg | Calcium: 170mg | Iron: 1mg