Easy Cooked Vegetables
Want a bright and flavorful vegetable side dish on hand to go with your weeknight dinners? Try these Quick Sautéed Vegetables! They're crisp and delicious!
Servings: 8 servings
Calories: 52kcal
Ingredients
- 1 lb green beans trimmed and halved
- 8 mini sweet peppers sliced into ¼-inch discs
- 2 cups broccoli florets
- 2 cups sliced red cabbage
- 1 tablespoon butter
- ½-1 teaspoon garlic salt or vegetable seasoning blend
Instructions
- In a large skillet on high heat, bring 1 cup of water to a boil.
- Add green beans and mini sweet peppers and cover with a lid. Cook 5 minutes.
- Add broccoli florets, cover and cook an additional 3 minutes.
- Add butter to the bottom of the pan. If the water has evaporated, add 1-2 tablespoons more. Add red cabbage to the veggies and desired amount of seasoning. Cover and cook 1 minute.
- Uncover, stir, taste and adjust seasonings as desired.
Video
Nutrition
Calories: 52kcal | Carbohydrates: 9g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Trans Fat: 0.1g | Cholesterol: 4mg | Sodium: 175mg | Potassium: 305mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1702IU | Vitamin C: 76mg | Calcium: 44mg | Iron: 1mg
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