Sweet and Spicy Glazed Chicken
This caramelized sweet and spicy glaze makes this chicken ultra tender and juicy. It's great for a weeknight or for entertaining!
Servings: 10 Servings
Calories: 306kcal
Ingredients
- 2 teaspoon Asian seasoning salt blend or salt and pepper
- 2 ½-3 lb bone-in, skin-on chicken thighs or breasts
- 2 tablespoon olive oil
- ½ cup brown sugar
- ½ cup Tamari or soy sauce
- 2 tablespoon apple cider vinegar
- 3 tablespoon hot honey or regular honey
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- ½-1 teaspoon crushed red pepper flakes optional
Instructions
- Preheat the oven to 375°F.
- Season the chicken on both sides and underneath the skin with Asian seasoning salt blend or salt and pepper.
- Heat oil in an oven-safe skillet on medium-high heat. Once hot, sear the chicken on both sides 5 minutes or until the skin is lightly browned.
- In a small bowl, whisk together brown sugar, tamari, vinegar, honey and remaining seasonings. Once combined. Pour evenly over the par-cooked chicken thighs.
- Transfer the skillet into the oven. Roast for 20-25 minutes or until the chicken reaches an internal temperature of 165°F.
- Carefully remove the skillet from the oven and transfer the chicken to a serving plate. Place the skillet on the stove-top on medium-high heat. Cook the sauce, stirring often, until thickened and reduced by half. This should take about 5-8 minutes. Pour the glaze evenly over the chicken and serve with your favorite sides.
Video
Nutrition
Serving: 1Thigh | Calories: 306kcal | Carbohydrates: 17g | Protein: 17g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 94mg | Sodium: 537mg | Potassium: 269mg | Fiber: 0.2g | Sugar: 16g | Vitamin A: 75IU | Vitamin C: 0.04mg | Calcium: 22mg | Iron: 1mg
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