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5 from 2 votes

Mason Jar Mediterranean Salad

Easy to assemble and loaded with fresh veggies and flavor, this salad is quick to become a new lunch favorite! Rich in phytonutrients and fiber, a layer of Pure Flavor® Gourmet Mini Cucumbers adds the perfect crunch and hydration to this delicious salad! 
Prep Time20 minutes
Cook Time0 minutes
Total Time20 minutes
Course: Salad
Cuisine: American
Keyword: vegetables

Ingredients
 

  • 2 tablespoon Greek dressing
  • 2 tablespoon chopped red onion
  • 2 tablespoon sliced green olives
  • 1 ½ cups arugula
  • ½ cup cooked quinoa (plain or flavored)
  • ½ cup halved cherry tomatoes
  • 1 ½ cups arugula
  • ¼ cup sliced marinated artichoke hearts
  • 1 Pure Flavor® Gourmet Mini Cucumber cut into discs
  • 2 tablespoon halved kalamata olives
  • 2 tablespoon crumbled feta cheese

Instructions

  • Add all ingredients in the order listed to a 1 pint jar. Cover and refrigerate until ready to eat.
  • Stored properly, the salad jars will last 3-5 days.

Video

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