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This is a picture of a yellow plate topped with noodles, steamed broccoli and sliced flank steak that has been marinated.
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5 from 4 votes

Balsamic Flank Steak

This quick and easy marinade makes this steak super tender and adds an amazing flavor and sear! It goes great with so many side dishes!
Prep Time2 hours
Cook Time10 minutes
Total Time2 hours 10 minutes
Course: Main Course
Cuisine: American
Keyword: beef
Servings: 6 Servings
Calories: 355kcal

Ingredients
 

  • 1 cup balsamic viniagrette
  • 1 tablespoon dried rosemary
  • 1 tablespoon dried oregano
  • 2 teaspoon garlic powder
  • 2 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoon dijon mustard
  • 3 lb flank steak
  • 1 tablespoon olive oil or butter

Instructions

  • In a shallow dish or ziploc bag, whisk together the vinaigrette, seasonings and dijon mustard. Submerge the steak, cover and marinate in the refrigerator at least 30 minutes and up to 24 hours. 
  • Drain the marinade from the steak and pat dry. Heat a grill pan or skillet on high heat. Once hot butter spritz with oil. Sear the steaks 2-5 minutes per side or to desired doneness. All the steak to rest on a cutting board for at least 5 minutes, then slice across the grain. Serve with your favorite sides.

Video

Nutrition

Calories: 355kcal | Carbohydrates: 2g | Protein: 49g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 136mg | Sodium: 1040mg | Potassium: 801mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 16IU | Vitamin C: 0.2mg | Calcium: 59mg | Iron: 4mg
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