Pork Tenderloin Bites & Gravy

This is a cost-friendly and quick dinner! It takes 20 minutes from prep start to gravy pour!

Ingredients

  • 2-2 1/2lb pork tenderloin, cut into 1-inch squares
  • 1 1/2 tsp salt
  • 1 1/2 tsp pepper
  • 1 1/2 tsp onion powder
  • 1 1/2 tsp garlic powder
  • 1 1/2 tsp herbs de Provence or Italian seasoning
  • 2 tbsp flour, 1 for the pork, 1 for the gravy
  • 1/4 cup butter
  • 1/2 cup chicken broth
  • 1 tbsp lemon juice
  • 1/2 cup milk
  • Salt/Pepper to taste
  • Recipe

    Season the pork chops with salt, pepper, Italian seasoning or herbs de Provence, onion powder, garlic powder and flour on all sides. Add butter to a large skillet over medium-high heat. Once melted, add the seasoned pork, and sear on all sides until an internal temperature of 145°F is reached. Remove from the pan to a serving dish and set aside. For the gravy, sprinkle the flour into the pan, scraping up any solid bits and cooking for 1 minute. Whisk in milk, broth and lemon juice. Bring the sauce to a boil. Once boiling, turn the heat to low and simmer 5 minutes. Season with salt and pepper to taste. Serve the pork tenderloin bites with the gravy drizzled on top. If you like extra gravy, double the gravy measurements.

    Approximate Nutrition Information for 6.5oz and 2 tbsp gravy (makes 6): 273 calories, 13g fat, 3g carbs, 36g protein

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    This is a cost-friendly and quick dinner! It takes 20 minutes from prep start to gravy pour!