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Fish & Chips

St. Patrick’s Day is around the corner and has us craving some fish and chips! While the Irish Pub, deep-fried version are delicious, these air fryer or baked crispy cod filets will also have you feeling like you struck a pot of gold!

Ingredients

  • 3/4 lb baby potatoes, cut into 1/4” discs
  • 2-3 tbsp olive oil
  • Seasoning or Salt/Pepper
  • 1-1 1/2 lb cod, cut into even pieces
  • Flour for dredging
  • 1-2 eggs
  • 6 oz salt & vinegar or regular potato chips, crushed Olive Oil spray
  • Optional: tarter sauce or malt vinegar for dipping

    • Recipe

    Toss the potato discs with olive oil and season with seasoning or salt and pepper. In a shallow bowl, whisk the eggs. Dip each cod piece into the flour and shake off any excess. Next, dip in the eggs, then the crumbled chips, pressing firmly so that they adhere well. Once all the fish pieces are coated, spray with olive oil, lay the sprayed side down on the basket or cooking rack, and spray the other side. Air Fry Instructions: In an air fryer basket, cook the potatoes at 375°F for 14 minutes. Remove the potatoes from the air fryer and place the cod filets inside. Cook for 10-12 minutes or until toasted and has an internal temperature of 145°F. Remove the cod from the air fryer and reheat the potatoes for 1-2 minutes or until preferred crispiness. Baking Instructions: Preheat the oven to 450°F. On a baking rack sprayed with olive oil, evenly disperse the potato discs. Bake for 10 minutes, remove from the oven, and add the cod filets to one side of the rack. Bake 15-20 minutes, or until the fish has an internal temperature of 145°F and potatoes are crispy.

    Approximate Nutrition Information for 1/4 cup potatoes and 7oz cod (serves 3): 530 calories, 28g fat, 32g carbs, 35g protein

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    Tammy Griffin
    Tammy Griffin
    1 year ago

    This looks delicious. Can’t wait to try it.

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    admin
    admin
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    Reply to  Tammy Griffin
    1 year ago

    Oh yesss!! The crispiness and flavor the chips made these a big WIN! Hope you love it too!

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    Sherry Gay
    Sherry Gay
    1 year ago

    Fish breaded with crushed chips …. WoW … lots of flavor choices.., I want to try them … ALL 😋YUMMY

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    admin
    admin
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    Reply to  Sherry Gay
    1 year ago

    Right!?! Chips were the perfect crust. I always loved fish dipped in vinegar, and those salt & vinegar chips gave the perfect flavor! Hope you love them too!

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    Fish & Chips

    by | Mar 8, 2021 | 4 comments

    Fish & Chips

    St. Patrick’s Day is around the corner and has us craving some fish and chips! While the Irish Pub, deep-fried version are delicious, these air fryer or baked crispy cod filets will also have you feeling like you struck a pot of gold!

    0 0 votes
    Recipe Rating
    guest
    Recipe Rating
    4 Comments
    Oldest
    Newest Most Voted
    Inline Feedbacks
    View all comments
    Tammy Griffin
    Tammy Griffin
    1 year ago

    This looks delicious. Can’t wait to try it.

    0
    Reply
    admin
    admin
    Author
    Reply to  Tammy Griffin
    1 year ago

    Oh yesss!! The crispiness and flavor the chips made these a big WIN! Hope you love it too!

    0
    Reply
    Sherry Gay
    Sherry Gay
    1 year ago

    Fish breaded with crushed chips …. WoW … lots of flavor choices.., I want to try them … ALL 😋YUMMY

    0
    Reply
    admin
    admin
    Author
    Reply to  Sherry Gay
    1 year ago

    Right!?! Chips were the perfect crust. I always loved fish dipped in vinegar, and those salt & vinegar chips gave the perfect flavor! Hope you love them too!

    0
    Reply
    wpdiscuz   wpDiscuz