This cod is tender, flaky, and full of flavor.
Everything but the Bagel Baked Cod
Everything but the Bagel Baked Cod
This cod is tender, flaky, and full of flavor.
Ingredients
Recipe
Preheat the oven to 400°F. Line a sheet pan with parchment paper. Dry the fish filets well with a paper towel and lay on the parchment paper. Brush a thin layer of mayonnaise on the filet. In a small bowl, mix together flour and seasoning. Sprinkle the seasoning evenly on each filet on the top and sides. Spritz with olive oil. Bake 10-15 minutes and broil 1-2 minutes or until toasted on top and an internal temperature of 145°F is reached. Serve with lemon wedges.
Approximate Nutrition Information for 1 filet: 355 calories, 10g fat, 4g carbs, 47g protein
Tools You Can Use
wpDiscuz
This baked cod is so amazing!!