Cajun Bagel Chicken

Four ingredients and VOILA! You have yourself a delicious entree! This chicken would be delicious with any side dish!

Ingredients

  • 1-1 1/2lb chicken thighs or breasts, bone-in, skin-on
  • 1-2 tbsp Oil
  • Cajun Seasoning
  • Everything But the Bagel Seasoning
  • Recipe

    Preheat the oven to 400°F. Season each piece of chicken on both sides and under the skin with oil and a generous sprinkling of both seasonings. Lay skin side down in a cast iron skillet or sheet pan. Bake 20 minutes, flip, then bake an additional 10-15 minutes or until an internal temperature of 160°F is reached. Broil 1-2 to char the skin and reach 165°F internally.

    Approximate Nutrition Information 6oz chicken thigh: 260 calories, 18g fat, 0g carbs, 24g protein

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    Four ingredients and VOILA! You have yourself a delicious entree! This chicken would be delicious with any side dish!